Tag Archives: chronic illness

Getting outside–whatever it takes

The backstory of why Easy Walks

This blog and my books often make note of my challenges in getting outside. (Total paralysis on my right side from life-saving brain surgery that has partially resolved.) Many of you have your own reasons for seeking out Easy Walks. So… what has made the difference in helping me get outside safely? Family, yes. Friends, yes. People who are willing to drive me to far-flung destinations, yes. However, learning how to best use physical supports to aid me in walking outdoors has been a more challenging quest. Tools I have found useful have varied as my body has healed and become capable of doing more on my own.

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When a Road Ends

large orange "bike path closed" sign on a chain link fence
We all face roadblocks–it’s where we go from here that can make all the difference
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Thoughts while walking

While out walking, do you find yourself thinking about things that have absolutely nothing to do with your surroundings? I know I do. Pairs of walkers passing by chat about all sorts of things—family, friends, work, etc. Other solitary walkers stride along, their thoughts unknown to passersby.

When I get outside my thoughts often stray to unsettling situations. Somehow the quiet, the beauty all around me opens a door to places I tend to avoid thinking about. However, I also have had instances when these times of quiet have helped me make sense of confounding situations.

If you will, take a walk with me. My hope is that in hearing a little of my own story it might help you make sense of something in your own life.

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Filed under Blog posts--Easy Walks, Meditations/Liturgies