Tag Archives: resilience

Thoughts while walking

While out walking, do you find yourself thinking about things that have absolutely nothing to do with your surroundings? I know I do. Pairs of walkers passing by chat about all sorts of things—family, friends, work, etc. Other solitary walkers stride along, their thoughts unknown to passersby.

When I get outside my thoughts often stray to unsettling situations. Somehow the quiet, the beauty all around me opens a door to places I tend to avoid thinking about. However, I also have had instances when these times of quiet have helped me make sense of confounding situations.

If you will, take a walk with me. My hope is that in hearing a little of my own story it might help you make sense of something in your own life.