Here’s an extensive list of hiking tips for those with mobility limitations–these can apply to anyone else too. Take a look. Thanks to Vacyou.com magazine for inviting me to contribute.
I have limited mobility, (paralysis in my right leg), have traveled and hiked extensively in the U.S., and have enjoyed exploring trails in Canada and Ireland. Learning the right questions to ask has made a big difference for me by helping people understand what I needed to know to better enjoy my time in the outdoors.
Questions I ask before setting out include: Where can I find places to walk that are not rooty or rocky, are relatively level with firm footing, and have something of interest along the way? Are dogs allowed? Are there bathrooms? Is there a fee to visit? Are trails well marked? What can you tell me about parking?
With practice you will find your best “questions to ask yourself” that will help you make an educated choice about how and where you want to go. Here are my tried and true accessibility tips that can help you get the most out of an outdoor hike (or walk).
You know your own situation best, so these are suggestions, not guarantees that they will work you.
Marjorie Turner Hollman is a writer who loves the outdoors, and is the author of Easy Walks in Massachusetts, 2nd edition, More Easy Walks in Massachusetts, 2nd edition, Easy Walks and Paddles in the Ten Mile River Watershed, and Finding Easy Walks Wherever You Are. Her memoir, the backstory of Easy Walks, is My Liturgy of Easy Walks: Reclaiming hope in a world turned upside down.Continue reading